Free Meditation Class

Free Meditation Class happens Tuesday, July 21, 2026 at 5:00 PM at Pilgrimage of the Heart Yoga on 30th Street.

Techniques Covered

Sessions explore concentration, relaxation, visualization, and meditation. The class runs as an ongoing series and it takes about four sessions to learn the full set of techniques. You can start any week and pick up where you left off.

Who Can Attend

All levels are welcome, from first-timers to experienced practitioners.

This class suits anyone looking for practical mindfulness tools during a busy week.