Accessible Yoga

Accessible Yoga adapts yoga postures to each body for adults 50 and older at Poway's Community Park. The class runs July 29, 2026 from 9:30 to 10:45 a.m. in Sycamore Hall at 13094 Civic Center Drive. Poses can be done seated or standing, and chairs are available.

What to Expect The class welcomes beginners through advanced practitioners. Bring a yoga mat and water. Late entry is not permitted after class starts.

The program gives older Poway residents an inclusive way to build mobility and balance.